Hot Stone Reflexology

What is Hot Stone Reflexology? Hot stones are used to gently massage and stimulate the reflexes of the feet for a therapeutic experience! I use a combo of manual techniques and hot stones.

The stones do the work by warming and cooling areas and reflexes on the feet and lower legs - resulting in faster relaxation and expulsion of toxins, which means less pressure is needed to achieve great results!

Some Benefits:

• Vasodilation - widening of the blood vessels which increases blood flow around the body. Waste products are flushed out and internal organs cleansed.
• Increases cell metabolism - the rate at which the body manufactures chemicals such as hormones, becomes more efficient and balanced.
• Increases lymph function - the movements of the blood vessels due to increased circulation also increases the function of the lymph system, the body's waste disposal system. This leads to increased internal cleansing and elimination.
• Increases the body's state of deep relaxation
• Reducing spasticity in the muscle - heat relaxes muscle fibers
• And more!